Consuming high quantities of alcohol will make it nearly impossible to avoid a hangover of some sort, but there are additional nootropics and smart drugs to prevent this from ruining your day. Subscriber Certain alcoholic beverages contain chemicals known as congeners. Phenibut HCl – finally, there is phenibut HCl. However, getting plenty of sleep can help reduce the effects of a hangover the following day. Insider pulled together four tips to help you enjoy summertime day drinking without ending up with a pounding headache. A 2013 study in Food and Chemical Toxicology boldly declared that Korean pear juice could alleviate alcohol hangover symptoms by 16 – 21% and detoxify the body [15]. While exposure to the sun doesn't directly affect your body's ability to process alcohol, it can leave you more vulnerable to dehydration.
Drinks with low levels of congeners include: In one study, the researchers found that congeners affected the severity of hangovers, with people feeling worse after drinking bourbon than with vodka. Limit super-sweet mixers, including those with artificial sweeteners.
Reuters.
"Opt for higher-end alcohol, preferably not wheat-based. "This will slow you down a bit as well as help detox as you go. Alcohol is a diuretic, which means it increases a person’s need to urinate and can cause some people to be at a higher risk of becoming dehydrated. There is a wide variety of supposed hangover cures, but few have actually been scientifically tested or proven to work. One Redditor suggested: “The anxiolytic qualities are great, and the lack of impairment and complete absence of hangovers after an evening of alcoholic drinks is equally useful.” [18], A well-respected moderator added “...I've actually started preferring Emoxypine for drinking. Like emoxypine, the dihydromyricetin compound is an antioxidant [20] and it has been successfully tested to reduce alcohol consumption in rat models [21].
Even though phenibut is not considered the safest option (and definitely has as strong / worse side effects as alcohol), it is an optional alternative every once in awhile for those who have experience with the drug. Since alcohol is a diuretic — which cause the bod to get rid of water by peeing — it can dehydrate you pretty quickly, according to Stanford University's Office of Alcohol Policy and Education. © 2019 - Optimized Mind dba Nootropedia.com, Sign up for our exclusive newsletter to keep up, Preventing Hangovers: The 3 Horsemen of the Apocalypse, How to Avoid a Hangover That Ruins Your Day, httpss://journal.frontiersin.org/article/10.3389/fnhum.2013.00363/full, https://en.wikipedia.org/wiki/List_of_IARC_Group_1_carcinogens, https://www.reddit.com/r/Nootropics/comments/4wd4qb/nac_made_my_hangover_worse/, httpss://www.ncbi.nlm.nih.gov/pubmed/7649494, httpss://www.ncbi.nlm.nih.gov/pubmed/20564545, https://www.ncbi.nlm.nih.gov/pubmed/17133738, https://www.researchgate.net/publication/23409237_Reduction_of_Ethanol-Derived_Acetaldehyde_Induced_Motivational_Properties_by_l-Cysteine, https://www.ncbi.nlm.nih.gov/pubmed/2275637, https://www.ncbi.nlm.nih.gov/pubmed/7639963, https://www.reddit.com/r/Nootropics/comments/1mn8n9/piracetam_and_alcohol/, https://www.ncbi.nlm.nih.gov/pubmed/23587660, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4827629/, httpss://link.springer.com/article/10.1007%2Fs11055-012-9646-3, https://www.reddit.com/r/Nootropics/comments/3bl9jh/emoxypine_is_really_underrated/, https://www.ncbi.nlm.nih.gov/pubmed/12889119, https://www.ncbi.nlm.nih.gov/pubmed/22219299, https://www.reddit.com/r/Nootropics/comments/1u40cv/in_the_spirit_of_nye_what_is_the_ultimate/, https://www.ncbi.nlm.nih.gov/pubmed/18843608, Paul Stamets Epigenetic Neurogenesis Stack, Does Black Coffee Break a Fast?
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